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Customised Training Programs Unleash Your Potential with Our Tailored Training Programs! Get Fit Anywhere, Anytime with Our Online and at home Personal Training Sessions.

Home/Online Training

Experience the ultimate fitness luxury with our personalised Home/Online Training sessions, right at your doorstep in Dubai, UAE.

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Elevate your fitness journey with our luxurious training categories – from muscle building, crossfit to mind-body balance, we’ve got you covered!

Training programs


At Primefit, we believe in providing our clients with the ultimate luxury fitness experience. Our team of highly qualified personal trainers is dedicated to helping you reach your fitness goals in the comfort of your own home or online. Our personal training network offers a variety of training categories, including bodybuilding, Crossfit, bodyweight training, and yoga, so you can find the perfect program to meet your needs. Whether you are just starting out on your fitness journey or are a seasoned athlete, our trainers will work with you to develop a customized training program that fits your individual needs and preferences.

Our online training sessions are a convenient way for you to receive expert guidance from the comfort of your own home. Our experienced trainers will work with you to develop a personalized training program, and will be there to support you every step of the way. With our online training, you’ll never have to worry about missing a workout or skipping a session. Simply Fill in the form below with your details, and a trainer from our team will be reaching you out.

For those who prefer a more personalized, one-on-one experience, our at-home personal training service is the perfect solution. Our trainers will come directly to your home in Dubai, UAE, bringing all the equipment you need for a complete workout. This service provides you with the ultimate in convenience and comfort, allowing you to get in a great workout without ever leaving your home. Whether you’re looking to build muscle, lose weight, or simply improve your overall fitness, our at-home personal training service will help you reach your goals.

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Primefit Personal Training Network

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    BMI Calculator Chart

    BMI Weight Status
    Below 18.5 Underweight
    18.5 - 24.9 Healthy
    25.0 - 29.9 Overweight
    30.0 - and Above Obese
    * BMR Metabolic Rate / BMI Body Mass Index

    Calculate your BMI

    Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.


    body & mind

    The body and mind are interconnected, as physical health can impact mental well-being, and vice versa. Taking care of both is essential for overall happiness and fulfillment in life.


    Healthy Lifestyle

    Adopting a healthy lifestyle that includes regular exercise can significantly improve physical and mental health. Regular exercise and physical activity can also improve mood and cognitive function, helping individuals lead a happier and more fulfilling life.



    Effective strategies for personal training require a thorough understanding of the client's fitness goals, current fitness level, and any physical limitations. This information can then be used to create a customized workout plan that challenges the client while also taking their individual needs into consideration.



    Our trainer empowers clients with the knowledge and skills needed to make sustainable lifestyle choices, promoting long-term health and wellness through education and habit formation.

    Our Team

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    Ladies Coach, Running and Crossfit
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    Bodybuilding, Strength Coach
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    Bodybuilding, Powerlifting, and Strength Coach
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    Yoga Instructor
    Online Group Training Sessions
    Home Training
    Personal Online Training (1-on-1)
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    A daily dose of expert advice, motivational tips, and workouts to help you stay on track and reach your full potential. We have filmed a variety of exercises, routines, and tutorials to ensure that you have access to the latest and most effective training methods

    client testimonials

    Online Personal Training

    This my go-to workout platform with a flexible schedule. Where-ever I am on travel, I never skip my workout with Aashir, from the team.


    Dubai, UAE

    Group Training Sessions

    Was finding a way to interact in groups for online training sessions. That's my mental peace of the day!

    Sarah Arif

    Dubai, UAE

    Home Training

    These home training sessions are awesome. Anna from the team gets me on-board everyday at my home gym for the workouts, along with free treats every other day.

    Fatima Al-hassan

    Dubai, UAE