SHRED PROGRAM
Lose fat in a healthy, sustainable way for the final time, with the help of customised regimes and qualified coaches!
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AED299
- 3 Months
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3 Month Package
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- Customised Meal Plans and Habits
- Customised Home/Gym Workout Plans
- Daily Support Section
- Personal Coach Check-ins
- Sustainability Factors
- Recipe Guides
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AED429
- 4 Months
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4 MONTHS PACKAGE
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- Customised Meal Plans and Habits
- Customised Home/Gym Workout Plans
- Daily Support Section
- Personal Coach Check-ins
- Sustainability Factors
- Recipe Guides
BULK UP PROGRAM
Learn the art of weight gain routines, in a customised manner with qualified coaches
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AED299
- 3 Months
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3 Month Package
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- Customised Meal Plans and Habits (Caloric Surplus)
- Customised Home/Gym Workout Plans – Strength Training
- Daily Support Section
- Personal Coach Check-ins
- Step by Step Calorie Addups
- Recipe Guides
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AED549
- 6 Months
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6 MONTHS PACKAGE
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- Customised Meal Plans and Habits (Every 2 months)
- Customised Home/Gym Workout Plans (Every 2 months)
- Daily Support Section
- Personal Coach Check-ins
- Step by Step Calorie Addups
- Recipe Guides
HEALTH IMPROVEMENT REGIMES
Start improving your health by choosing a healthy calorie content, macro-micronutrients and customised plans based on your routine and goals!
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AED149
- 60 Days
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Lighten up
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- Customised Eating Routine
- Daily Physical Activities
- Weekly Reminders and Support
- Unlimited Revisions
- Supplementation Guide
- Recipe Guides
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AED199
- 90 Days
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BE HEALTHY
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- Customised Eating Routine
- Daily Physical Activities
- Weekly Reminders and Support
- Unlimited Revisions
- Supplementation Guide
- Daily Support Section
- Recipe Guides
MEDICAL CONDITION
PCOS | Diabetes | Thyroid | Post-Pregnancy | IBS | Stomach Issues | Fatty Liver | Other
Start off with the support of our clinical nutritionist, willing to improve your medical condition, body composition, and fitness levels in a sustainable way through nutrition and lifestyle!
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AED299
- 3 Months
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Lifestyle Coaching
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- Customised Meal Planning
- Lifestyle Changes
- Moderate Physical Activity
- Clinical Nutritionist
- Support Section
- Unlimited Revisions
- Nutrition and Wellness
- Recipe Guides
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AED449
- 4 Months
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Lifestyle Coaching
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- Customised Meal Planning
- Lifestyle Changes
- Moderate Physical Activity
- Clinical Nutritionist
- Daily Followups & Tasks
- Unlimited Revisions
- Nutrition and Wellness
- Recipe Guides
RAMADAN CHALLENGE
Eating healthy in Ramadan can be boring sometimes?
Lets get to work and complete this challenge of building up some Ramadan Habits and a new Mindset.Get assisted with certain meal plans, a Qualified Nutritionist, Personalised Workout Plans and a Personal Trainer to help you!
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AED99
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4 WEEKS PLAN
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- Prepared by Qualified Coaches
- Meal Plans & Regimes
- Sehar/Aftar Options
- Daily Assistance
- Customised Workout Plans
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AED119
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8 WEEKS PLAN
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- 4 weeks split x 2
- Monthly changes
- Beginner/Intermediate/Advanced
- Bodybuilding/Crossfit/Bodyweight
client testimonials
Online Personal Training
This my go-to workout platform with a flexible schedule. Where-ever I am on travel, I never skip my workout with Aashir, from the team.
Mariyam
Group Training Sessions
Was finding a way to interact in groups for online training sessions. That's my mental peace of the day!
Sarah Arif
Home Training
These home training sessions are awesome. Anna from the team gets me on-board everyday at my home gym for the workouts, along with free treats every other day.
Fatima Al-hassan
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